This week I listened as two anxious people said to me in separate conversations, “my goal is live so that I have no regrets.” I’ll bet you have heard people give voice to the abbreviated form of this mantra: “No regrets.” Maybe you have even said it yourself.

Though people often mean by this phrase that they want to live with no fear, seizing life at every opportunity, I sensed as my friends spoke that, rather than bringing the joy of freedom, the “no regrets” mantra, ironically, crushed the hearts of my friends under an impossible weight. One spoke of parenting small children, wanting to be so attentive, playful, and present to her children that she would not regret her parenting when they were raised, and the other spoke of making choices in ministry, desiring to risk for God to the degree that she would look back on her life with no regrets.

So…